Prenatal Vinyasa Yoga Workout DVD with Julie Schoen Review
My review: This prenatal yoga workout is excellent and is a soothing way to start the day, limber up achy mommy joints, and help with the lower back pain that always seems to accompany pregnancy. You can definitely tell this was put together by moms for moms - it's encouraging and very well thought out!
Link to Amazon review: http://www.amazon.com/review/R1ECTQX26XLM20/ref=cm_cr_rdp_perm
"A beautiful at-home yoga practice for all expecting mothers..."
Julie Schoen, certified pre-natal yoga instructor, author, and founder of Yoginiology.com and Mommy Does Yoga, leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages of pregnancy.
An active vinyasa flow weaves modified yoga poses together to create a workout that feels good while still being effective at keeping and creating muscle tone. Bookended by a soothing meditation and relaxing restorative poses, Mommy Does Yoga's Prenatal Vinyasa Yoga Workout is the best thing expecting women can do for themselves and their babies.
Amazon Link: http://www.amazon.com/Prenatal-Vinyasa-Workout-Julie-Schoen/dp/B00LV40MPC/ref=sr_1_8?ie=UTF8&qid=1411433091&sr=8-8&keywords=best+prenatal+yoga+dvd
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.