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Fit Friday #1 - 2025 Let's Talk About the YMCA

 


I am absolutely enjoying my YMCA membership. This doesn't mean I go as often as I'd like, but that's why I make weekly goals. If you haven't visited your local YMCA you should! There are classes you can participate in in person as well as those you can do from the comfort of your own home. 

The locker rooms, showers, and the entire facility is clean and well organized. I enjoy the variety of activities from basketball and tennis to swimming and spinning or yoga! 

Let me know if you'd like to meet up! There's a lovely area to chat, work, and drink coffee as well! Some days you'll find me working out, working, relaxing, and working some more! There's no shame in spending the entire day at the YMCA! (did I mention the hot tub and sauna?)

See you soon! Let's get strong and healthy together! 




May your paths be abundantly filled with lemons, sunshine and sugar (but not too much)!


xoxox

Crystal

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