Book Review of Pregruncy: AN ELITE RUNNER’S JOURNEY TRAINING THROUGH PREGNANCY (Review by Crystal J. Casvaant-Otto; book by Natasha LaBeaud Anzures (Author), Marco Anzures (Author)
I was recently contacted by Natasha LaBeaud Anzures, Ph.D. regarding her new book PregRUNcy ; As a runner and mother I thought it would be an interesting read. Thank you to Natasha for providing me a copy to review. Book Blurb: I decided to write Pregruncy as soon as I found out that I was pregnant. Like many others, I have always been fascinated with the notion of exercise during pregnancy, and what the entire pregnancy experience would be like. Years before I ever became pregnant, I would read any articles that came my way about the topic. I was never the person who said that they were going to have a family, or became starry-eyed when thinking about cradling my stomach during the third trimester. No, I have always been more curious about the process of pregnancy. Curious about the stages of growth and how different people cope with the cards that they are dealt. But, I noticed that there were few resources available for the elite runner trying to navigate the world ...