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Natural Remedies for Depression ?

Have you had those moments when you weren't feeling quite like yourself? Those negative thoughts were creeping in? clouding your judgment? making every day chores seem like amazing feats of heroism? If you've never felt like that - good for you! I on the other hand struggle with life's ups and downs. From depression during my divorce to post-partum depression, etc... I tend to be a very happy and optimistic person, but the flip side of that coin brings those days when staying in bed is more alluring than hopping in the shower and going through the motions of the day. There are some fabulous medications on the market today, and seeking the help of a healthcare professional is always a great idea. Sometimes I'm not feeling depressed, but I fear I'm headed there. I don't particularly care for some of the side effects of medications I have been on in the past, and a natural remedy can sometimes give me just the kick in the pants that I need to 'get happy...