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Guest Post by Mari L. McCarthy & Spotlight on "Journaling Power: How to Create the Happy, Healthy Life You Want to Life

Journaling Power: How to Create the Happy, Healthy Life You Want to Live Mari L. McCarthy About the Book: Journaling Power teaches you how to put the ultimate self-healing tool right at your fingertips--journaling. Through Mari L. McCarthy's moving personal story, you'll discover how pen-to-paper journaling leads to self-growth and life-changing transformation. You'll also learn that numerous medical studies prove journaling literally unleashes a healing agent that empowers your life in ways you've never imagined. About the Author: Mari L. McCarthy is The Journaling Power Guide and founder of CreateWriteNow.com. Her blog (http://www.createwritenow.com/journal-writing-blog) provides journaling for personal transformation and healthy living ideas, information and inspiration for keeping a daily pen-to-page Journaling for the Health of It™ Practice. You can also download the FREE e-book, How to use Your Journal to Cure Writer's Block Now (http://www.createwri...

Explanation of the Next 27 Posts

I am taking part in a 27 Day Journaling Challenge - so for the next 27 days, you will be able to peruse my thoughts. If you aren't familiar with journaling, I feel like I should explain before just tossing up my posts. Here goes: Journaling is good for self-discover, self-healing, and I've always likened it to going to the gym. Journaling is an exercise for your brain and your creativity (like working out is exercise for your body and muscles). It is also a nice way to get out of a slump of 'writer's block'. In this particular course, each day begins with a 'lesson' of sorts including music, quotes, poetry, an online discussion forum, and then a 'starter'. Day one's starter is "I Am Aware of...." And then the instructions are to write write write until you feel its right for you to stop. Now that you've got the explanation - the next 27 posts may make more sense. Hopefully you'll enjoy reading them as much as I enjoy wri...