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Showing posts with the label mental health

Book Review of Renee Antonia's I'm not OKAY

Review by Crystal J. Casavant-Otto Let me begin by saying thank you to Nicole at WOW! Women on Writing for the opportunity of participating in this book blog tour. I'm not OKAY is a story that needed telling and Renee Antonia did a lovely job of pulling me in as a reader. It's safe to say those who have experienced anxiety (in youth or otherwise) will find the character of Alejandra to be well written and easy to relate with. Similarly, Alejandra's feelings are laid out so well that even someone who has no personal experience with anxiety or mental health issues will feel empathy as the story unfolds. The author herself admitted in her interview with WOW! that she wishes she had hired someone to help edit I'm not OKAY and with that said, I found that the typos and such didn't take away from the story. I commend Renee Antonia for her bravery in telling this story as well as for self-publishing as a 20 year old. I appreciate the opportunity to read this book a...

Living Well with Bipolar Disorder by Tara Meissner and Book Giveaway

Tara Meissner stops by to chat as part of her WOW! Women on Writing Book Blog Tour. Tara shares her thoughts on "Bipolar and Living Well" and offers readers an opportunity to win a copy of her memoir through a giveaway. Don't miss your chance to hear from Tara and take home a copy of Stress Fracture: a Memoir of Psychosis . Living Well with Bipolar Disorder by Tara Meissner People have asked me to write about my daily struggles for living with bipolar disorder. Really, honestly, there are not daily struggles. Even before I was on an effective treatment program, there were not daily struggles. I think that is part of what is misunderstood about bipolar disorder. Yes there are high moods, mania, and low moods, depression. However, there is a lot of time spent in a normal mood, not elevated or depressed. I think that is why it is easy to deny the disease exists at all. For me, living well, means doing what I can to avoid break-through symptoms of the disorder. I kn...