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Showing posts with the label Xyngular

My Journey to Health and Wellness

WOW! Where to begin... August 11th is my wedding anniversary. Last year, like every year, I put on my wedding dress. It still fit. I should have been pleased as I was 42 years old and have birthed and nourished 6 lovely children with my strong body. But...I looked in the mirror and felt I owed it to myself and my children to get healthy. I imagined myself at age 60 when our youngest will graduate highschool. I was nearly 300 pounds and wondered if my knees would need to be replaced. They didn't bother me, but several of my classmates had already undergone knee replacement surgeries and it only seemed logical that losing weight would help me avoid some serious health complications. I also knew my husband found me attractive, but I guess I wanted to have less of a "mom bod" and more of a "hot bod" like some of the younger parents of school age children. That was the first time I had really entertained getting healthy. I started wondering if maybe I could do ba...